Resilience Project pink and addiction • Tips on

and addiction   • Tips on getting over your emotional hurdles by improving mental clarity and discipline   • Advice on improving communication in your relationships with mindfulness   • Advanced meditation methods to maximize the benefits of mindfulness

Organized into easy-to-follow sections based on your frame of mind

variety is the spice of swear words

When you lick the icing off your finger

this 36-card oracle invites you to discover the essence of your divine femininity

Resilience Project pink and addiction • Tips onHugh van Cuylenburg was a primary school teacher volunteering in northern India when he had a life changing realisation despite the underprivileged community the children were from, they were remarkably positive. By contrast, back in Australia Hugh knew that all too many people found it hard to be happy, or suffered from mental illnesses such as depression and anxiety. His own little sister had been ravaged by anorexia nervosa. How was it that young