Flower Essences Plain & Simple planner Use this candle to invite

Use this candle to invite the dynamic

meditations

coping with change

rest expert Ximena Vengoechea explores the power of rest and guides you through dozens of proven methods for relaxation and renewal

this mood-mellowing blend is designed to promote a restful night’s sleep

Flower Essences Plain & Simple planner Use this candle to inviteFlower essences are infusions, or decoctions, made from the flowering parts of plants that uniquely address emotional and mental aspects of wellness. The first 38 flower remedies were formulated by British physician Dr. Edward Bach in the 1930s, but new remedies from other plant species are always being formulated. This book provides a helpful introduction to flower essences, what they are and how to use them. Topics covered include how to choose