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Take it with meals — specifically meals containing fat

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Quest Vitamin D 1000 IU, Cholecalciferol D3 for Bones, Teeth and Calcium Absorption, 90 Tablets Parasite Cleanse Take it with meals —Quest Vitamin D 1000 IU Details Canada's latitude is the whole argument for vitamin D supplementation. Between roughly October and April the sun does not get high enough for skin to synthesise meaningful vitamin D, no matter how long you spend outside. That is not a lifestyle problem, it is geometry, and it is why deficiency is so widespread here. Each tablet of Quest Vitamin D3 contains 1,000 IU of vitamin D3 as cholecalciferol the same form your