The Brainpower Plan: 21 Days to Better Brain Health Format:Hardcover and an overall better quality

and an overall better quality of life despite breathlessness or use of home oxygen

in Breuer's inimitable style

but a variety of responses to the inner and outer transformations of aging and new ways of looking at them

and an index are also included

common myths that block solutions to the problem are identified and helpful ways of countering them suggested

The Brainpower Plan: 21 Days to Better Brain Health Format:Hardcover and an overall better qualityThis book details the newly discovered ability of the brain to restore, renew and regenerate. Dr. Davis puts all the valuable information he has gleaned over thirty years as a neurosurgeon to use in this book which covers the all too prevalent, disastrous choices that can diminish the brain's power and with it, the quality of life. Dr. Davis tells readers that if they take the information and follow his advice, they will see improvement in as little